Join Swedish super-chef Niklas Ekstedt on a global culinary adventure as he traverses "blue zones," meeting locals and researchers to unravel the secrets of longevity.
Famed Swedish super-chef and international celeb, Niklas Ekstedt, returns to travel the world, visiting its so-called blue zones where the life expectancy figures of reaching 100 are exceptionally high compared to other areas, mainly due to dietary choices.
Niklas visits the zones around the world, meets the locals as well as researchers to discuss life, food and ageing. The meetings inspire him to create new recipes that he cooks alongside the locals.
